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            Your regular newsletter from OneBeautifulPlanet.org! Knowledge and action for a cleaner, healthier world   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.109375em;mso-line-height-alt:2.109375em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;"><strong>Mindset</strong></h3><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><em>“I am a slow walker, but I never walk back.”</em></p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">― <strong>Abraham Lincoln</strong></p>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="#FFFFFF" class="text-section section-content">
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      <p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Chicago has indeed been <a href="https://www.cntraveler.com/gallery/best-cities-us" rel="nofollow" style="color:#209d50 !important;">ranked</a> the best large city to live in the US by Condé Nast for nine years in a row. It’s clean, modern, seems very livable and that people care about the city. It feels like a large city that just works. Plus, it is set along the beautiful, awe-inspiring force of nature which Lake Michigan - the third largest Great Lake and only one that sits entirely in the United States. </p>
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      <p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">During my time there, otherwise filled with meetings and work, I was able to squeeze in a few walks and a run alongside along scenic Lake Shore Drive.  And yes, I even <a href="https://www.onebeautifulplanet.org/blog/the-power-of-litter-cleanup" rel="nofollow" style="color:#209d50 !important;">picked</a> up some litter along the way! It’s of course, a drop in the bucket, but it makes me <a href="https://www.onebeautifulplanet.org/action/health-benefits-of-picking-up-litter" rel="nofollow" style="color:#209d50 !important;">feel better</a> and is aligned with my instinct and aspiration, which is to show appreciation for all places I travel to. What do you do to leave the world better than you found it?</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.109375em;mso-line-height-alt:2.109375em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;"><strong>Adopt-a-Highway Action</strong></h3><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">According to <a href="https://www.keeppabeautiful.org" rel="nofollow" style="color:#209d50 !important;">Keep Pennsylvania Beautiful</a>, and their extensive 2020 <a href="https://www.keeppabeautiful.org/wp-content/uploads/2021/07/Pennsylvania-Litter-Research-Study-Final-Report-1.30.2020.pdf" rel="nofollow" style="color:#209d50 !important;">litter research study</a>, Pennsylvania roadways are littered with approximately 502.5 million pieces of litter. No surprise there, as we all see the consequences of throwing litter out of one’s car - which is incredibly easy, and highly likely to go unpunished.</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">So last year (see November 2024, <a href="https://www.onebeautifulplanet.org/campaigns/view-campaign/D0rj7LtkV2fuD8XFrZ79Wrsa8iYnW1t5Djb_5ftWMhRd8jvNIEPYkHd_YBHX7KdlH1nabD2hcq7YYCPN0zQ6QPCvPEVzgKzs" rel="nofollow" style="color:#209d50 !important;">newsletter 47</a>) I decided to do my bit, and adopted a portion of a local road, through Pennsylvania’s Adopt-a-Highway program. The <a href="https://adoptahighway.penndot.pa.gov" rel="nofollow" style="color:#209d50 !important;">program</a> is very straightforward, and you should consider doing it! It takes a few months, but once approved, your name, company, or volunteer group gets its own sign right next to the road! </p>
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      <p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">In about 30 minutes, I collected a trash bag full of mostly food and beverage containers from both sides of the road, over a section of about a quarter of a mile, in front of lovely <a href="https://www.georgeschool.org" rel="nofollow" style="color:#209d50 !important;">George School</a>.</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">The commitment expected is to clean up your chosen road about twice a year (or as needed, to keep it relatively tidy). According to their website, “4,370 Adopt-A-Highway volunteers have adopted 9,333 miles of road”. That’s a small portion of the approximate 42,000 <a href="https://en.wikipedia.org/wiki/Pennsylvania_State_Route_System" rel="nofollow" style="color:#209d50 !important;">miles</a> of road in the Commonwealth, so there is more to adopt!</p>
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      <p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">The <a href="https://adoptahighway.penndot.pa.gov/Apply.aspx" rel="nofollow" style="color:#209d50 !important;">website</a> has an interactive map that allows you to see what roads are available to adopt and where. In addition, you have the possibility to order supplies such as trash bags and gloves, and report a pick-up, for completed cleanups. </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">It’s a small effort, but every little bit helps to keep roads stay cleaner and our one beautiful planet a bit healthier. Have you thought about adopting your own stretch of road?</p>
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      <p class="section-item-meta section-item-date-category" style="font-size:.9375em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;line-height:1em;margin:0 0 22px 0;color:#313131;"><span class="meta-date" style="font-weight:inherit;line-height:inherit;font-size:11px;letter-spacing:.05em;text-transform:uppercase;margin:unset;"></span></p>

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<div class="section-caption-text" style="margin:11px 0 22px 0;position:relative;"><p style="font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;margin:11px 0 22px 0;position:relative;color:#313131;">Volunteering outside reduces stress, keeps you active, and lowers your blood pressure. Also, it can lead to decrease inflammation and a stronger, healthier cardiovascular system.</p></div>


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      <p class="section-item-meta section-item-date-category" style="font-size:.9375em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;line-height:1em;margin:0 0 22px 0;color:#313131;"><span class="meta-date" style="font-weight:inherit;line-height:inherit;font-size:11px;letter-spacing:.05em;text-transform:uppercase;margin:unset;"></span></p>

<h3 class="section-item-title" style="font-weight:400;line-height:1.25em;font-size:2.109375em;mso-line-height-alt:2.109375em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;margin:0 0 11px 0;color:#313131;"><a class="title-link" href="https://www.onebeautifulplanet.org/blog/the-power-of-litter-cleanup" style="color:#313131;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#313131;">A Small Act with Big Rewards: 8 Benefits of Picking Up Litter</span></a></h3>



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